6 Benefits of Sober Living

Many people find it challenging after leaving rehab to immediately return to their normal lives. Although “program first” is often the best path to take, it is not a requirement in some homes. Some sober houses, including Vanderburgh House, will accept residents who are new to recovery provided they are willing to stay sober.

Some programs might only accept clients who have already completed an inpatient stay at a connected facility, or they might give them a higher priority on the waitlist. Sober living is a type of living arrangement for individuals recovering from substance addiction/abuse. As the name implies, it is a ‘sober’ environment where individuals can fully commit to living a sober lifestyle while living among like-minded individuals who are also in recovery. The idea is to provide a safe and supportive environment where individuals can live while working on their recovery goals. Sober living homes are generally designed for people in early recovery, or in outpatient treatment, though many are open to people at all stages of the recovery process.

What are the Rules and Regulations of Sober Living Homes?

” We’ll cover the basic definition of these facilities, and then we’ll dive deeper into how they benefit their residents and whether they might be a good fit for you. Leaving the structure of the treatment program can be very disruptive to your sobriety, so treatment programs have strict schedules filled with counseling, group therapy, and participatory activities. Alcoholics Anonymous (AA) originated in the 1930s and provided the steppingstones for sober housing by requiring strict sobriety, participation in the community, peer support, and a 12-step program. However, AA did little to address housing needs for its participants as they worked through the program. It is important to understand that everyone’s situation is different and what is best for one person may not be best for everyone. That said, sober living is a proven and effective way to help clients be reintroduced to their normal day-to-day life wile living in a safe environment free from temptation.

• It’s important to emphasize clinical supervision in any long-term sober living program.
• Some programs might only accept clients who have already completed an inpatient stay at a connected facility, or they might give them a higher priority on the waitlist.
• It is important to understand that everyone’s situation is different and what is best for one person may not be best for everyone.
• Sober housing isn’t meant to be a permanent living situation, but rather a temporary transition period that allows people in recovery to find a balance between their new lives and sobriety.

Although the owner/operator of the houses is ultimately responsible, she/he defers to the Residents Congress as much as possible to maintain a peer oriented approach to recovery. In order to be admitted to CSTL prospective residents must have begun some type of recovery program prior to their application. Second is to expand on these findings by considering potential implications of our research for inpatient and outpatient treatment and for criminal justice systems. We also describe plans to conduct studies of resident subgroups, such as individuals referred from the criminal justice system. In the ’40s and ’50s, California began to dismantle its custodial care systems (e.g., local jails and state psychiatric hospitals), creating an even greater need for sober living houses.

Peer Support Group Involvement

Residents in halfway houses may be subject to more stringent rules, including mandatory curfews and drug testing. Sober living is an option after the intensive treatment provided in inpatient care. It can help with adjusting to living sober outside of rehab and ease the transition back to your normal life. In a sober living program, you’ll live in a supervised home with a group of others who are also on the road to recovery. Sober living houses have structured schedules, meetings, and rules to help promote a positive environment free from temptation and distractions. Unlike halfway houses, though, sober living houses allow residents to stay as long as necessary, often over a year.

• Please call us to see if your HMO, PPO, or EPO insurance plan will cover your treatment.
• The two types of recovery houses assessed in this study showed different strengths and weaknesses and served different types of individuals.
• The decision of which type of residential environment is best will depend on your specific needs and circumstances, as well as the level of support and structure you need to maintain your sobriety.
• This integral belief allows you to have the confidence of having the necessary resources and knowledge to function successfully without the need of drugs and alcohol.
• During the 1960s and 1970s, the idea that a person’s living environment played a significant role in their sobriety became popular.

This can include researching the facility of choice both online and in person, asking about their state licence and the programs that they provide. You can also call a helpline and discuss any questions or concerns you may have. Halfway houses are very similar to other sober-living residences, and it’s no surprise that people often confuse them. Join the thousands of people that have called a treatment provider for rehab information.

Medical Insurance Verification Process

Without these guidelines in place, there wouldn’t be much support or structure, which is the whole point of living in a substance abuse halfway house or sober living home instead of on your own. Maintaining sobriety can be a difficult process, however, a sober living house may provide you with the kind of structure and support you’ll need to maintain your sobriety. If you’re having a hard time adjusting to a sober life, reach out to a mental health professional who specializes in addiction and substance use. While some may be hungry to integrate back into society after a stint in a treatment program, there is an expectation that you will remain an active participant in the home and follow its rules. Some sober living houses may be placed in neighborhoods with high crime rates.

Once leaving an inpatient facility and returning home, you may be struggling with adjusting back to daily life. Sober living homes offer an in-between recovery option that allows you to reinforce the lessons learned in rehab. Unfortunately, relapse can occur anywhere, and relapses do occur in some sober living homes. For those who decide to spend some time in a substance abuse halfway house, there will be plenty of benefits. Going to a sober living house has been proven to support sobriety efforts, with results ranging from a decreased amount of relapses to long-term sobriety.

How Does Sober Living Work?

For many people, the transition from treatment back to home can be difficult, and sober living houses make that process considerably smoother. A sober living home is a stable living space for someone in recovery from drugs or alcohol. This is especially beneficial for anyone whose previous home environment was dysfunctional, as that has been shown to hinder efforts to stay sober. Sober living can help reduce the risk of relapse because residents have no access to drugs or alcohol. Additionally, sober homes provide peer support which can be extremely beneficial to someone in recovery so that they feel understood and seen. A sober living home gives a person in early recovery a highly structured environment to help them on their path toward long-term sobriety.

Higher levels are more intense as the degree of addiction is more life-threatening. The intensity declines as an individual comes closer to early recovery. From intake, a resident focuses on the basics of living in sobriety with isolation from Selecting the Most Suitable Sober House for Addiction Recovery triggers. Failure to follow the rules may result in restricted living or even eviction. Applicants should know how the structured independence of SLH fits their life. SLHs tend to be more flexible than Halfway homes for early recovery support.